Sylvia From Over The Hill: HELP FOR NECK ACHES!!!

Tuesday, April 3, 2012

HELP FOR NECK ACHES!!!

Are you one of those women who spend hours in front of the computer?

Do you end up with neck aches and tension in your back?

Here are some very helpful exercises sent to me by my 89 year old friend, Fran! She's a gem!!

(scroll down)

Neck feels better now, doesn't it? You're very welcome!!!

12 comments:

Latane Barton said...: well, I certainly got my chuckle for the day!! Thanks.; April 3, 2012 at 6:31 AM
Reader Wil said...: Laughing is the best remedy against all kind of ailments! I had to laugh anyway! Thank you!! Have a fantastic week, Sylvia.; April 3, 2012 at 8:02 AM
PerthDailyPhoto said...: I had to look a few times Sylvia, just to get the full benefit you know hahahaha!; April 3, 2012 at 8:02 AM
Rune Eide said...: I'm a man, so it didn't help me, however, if you ...; April 3, 2012 at 8:08 AM
Betty Manousos said...: oh men!
laughter is the best medicine! isn't it?
thanks for the good laugh!
xo; April 3, 2012 at 9:39 AM
TexWisGirl said...: thanks, sylvia! :); April 3, 2012 at 9:40 AM
Anonymous said...: Oh boy my neck was killing me until I did your exercise TWICE. Thanks a bunch!; April 3, 2012 at 10:17 AM
Salitype said...: Whew !! can't believe this is what would make me feel better today !

aligaga; April 3, 2012 at 12:59 PM
JM said...: hahah!!! This is brilliant!!!; April 3, 2012 at 1:08 PM
Sridharan said...: hahaha...!; April 3, 2012 at 5:58 PM
Linnea said...: You have such a great sense of humor Sylvia! My neck already feels better!; April 3, 2012 at 10:08 PM
Jack said...: You are a very funny scoundrel, Sylvia. Do you have neck exercises for a guy?; April 4, 2012 at 5:38 PM

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What Can I Say?

What Can I Say?

I'm interested in almost everything. Use to like to travel, but it's too expensive now. I take Tai Chi classes, swim, volunteer in a Jump-start program for pre-schoolers. I'm an avid reader and like nearly everyone these days I follow politics avidly. I'm a former teacher and Special Projects Coordinator for a Telecommunications company, Assistant to the President of a Japanese silicon wafer manufacturing company. Am now enjoying retirement -- most of the time. I have two daughters, one son-in-law and two sons scattered all over the country. No grandchildren.